{"id":196,"date":"2025-02-09T15:11:52","date_gmt":"2025-02-09T13:11:52","guid":{"rendered":"https:\/\/sites.uef.fi\/kihd-study\/?page_id=196"},"modified":"2025-05-17T11:54:17","modified_gmt":"2025-05-17T09:54:17","slug":"the-kihd-40-years","status":"publish","type":"page","link":"https:\/\/sites.uef.fi\/kihd-study\/the-kihd-40-years\/","title":{"rendered":"The KIHD-40 years"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"579\" src=\"https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/logo-pic-1024x579.png\" alt=\"\" class=\"wp-image-289\" style=\"width:325px;height:auto\" srcset=\"https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/logo-pic-1024x579.png 1024w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/logo-pic-300x170.png 300w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/logo-pic-768x434.png 768w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/logo-pic.png 1088w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">The 40th-anniversary seminar of the Kuopio Ischaemic Heart Disease Risk Factor Study (KIHD) brought together leading experts and researchers who reflected on KIHD\u2019s achievements and its impact on global health. The seminar was organized by the Institute of Public Health and Clinical Nutrition in Kuopio on 4 December 2024 at MS300.<\/figcaption><\/figure>\n\n\n\n<p>The event highlighted the remarkable scientific contributions of KIHD, which has reshaped our understanding of cardiovascular health, chronic disease prevention, and lifestyle-related risks over the past four decades.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Prof.-Jussi-1-768x1024.jpg\" alt=\"\" class=\"wp-image-245\" style=\"width:240px;height:auto\" srcset=\"https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Prof.-Jussi-1-768x1024.jpg 768w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Prof.-Jussi-1-225x300.jpg 225w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Prof.-Jussi-1-1152x1536.jpg 1152w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Prof.-Jussi-1-1536x2048.jpg 1536w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Prof.-Jussi-1-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">The event was opened by<strong>&nbsp;Jussi Kauhanen<\/strong>, Professor of Public Health and KIHD\u2019s Principal Investigator, with a reflection on four decades of scientific contributions and global collaborations that have shaped KIHD into a cornerstone of public health research. <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"829\" src=\"https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Prof.-Markus-Forsberg-Copy-1-1024x829.jpg\" alt=\"\" class=\"wp-image-203\" style=\"width:255px;height:auto\" srcset=\"https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Prof.-Markus-Forsberg-Copy-1-1024x829.jpg 1024w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Prof.-Markus-Forsberg-Copy-1-300x243.jpg 300w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Prof.-Markus-Forsberg-Copy-1-768x622.jpg 768w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Prof.-Markus-Forsberg-Copy-1-1536x1244.jpg 1536w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Prof.-Markus-Forsberg-Copy-1.jpg 1713w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Vice Dean, Professor<strong>&nbsp;Markus Forsberg&nbsp;<\/strong>delivered greetings from the Faculty of Health Sciences, emphasising the significance of KIHD\u2019s work in advancing public health.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"654\" height=\"336\" src=\"https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/prof.-Jukka-salonen-Copy-1.jpg\" alt=\"\" class=\"wp-image-205\" style=\"width:239px;height:auto\" srcset=\"https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/prof.-Jukka-salonen-Copy-1.jpg 654w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/prof.-Jukka-salonen-Copy-1-300x154.jpg 300w\" sizes=\"auto, (max-width: 654px) 100vw, 654px\" \/><figcaption class=\"wp-element-caption\">Professor Emeritus<strong>&nbsp;Jukka T. Salonen,&nbsp;<\/strong>the founding pioneer of the KIHD study, recounted the challenges and visionary goals that led to the establishment of this globally recognised research project.&nbsp;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Prof.-Tomi-pekka-2-768x1024-1.jpg\" alt=\"\" class=\"wp-image-207\" style=\"width:234px;height:auto\" srcset=\"https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Prof.-Tomi-pekka-2-768x1024-1.jpg 768w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Prof.-Tomi-pekka-2-768x1024-1-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\"><strong>Tomi-Pekka Tuomainen<\/strong>, Professor of Epidemiology and Senior Investigator of KIHD, highlighted how KIHD has become a model for modern epidemiological research. He also reflected on his early years as a junior researcher in the KIHD study.<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"743\" src=\"https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Prof.-George-Kaplan-1024x743.png\" alt=\"\" class=\"wp-image-211\" style=\"width:262px;height:auto\" srcset=\"https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Prof.-George-Kaplan-1024x743.png 1024w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Prof.-George-Kaplan-300x218.png 300w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Prof.-George-Kaplan-768x557.png 768w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Prof.-George-Kaplan.png 1361w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">One of the key early international collaborators,&nbsp;<strong>George Kaplan<\/strong>, currently Professor Emeritus of Epidemiology at the University of Michigan, played a vital role in shaping KIHD\u2019s early direction and impact. In his video greeting, he reflected on the transformative integration of behavioral, social, and psychological data with biological factors, which made KIHD truly unique. He highlighted the study\u2019s groundbreaking contributions to understanding cardiovascular disease and social determinants of health, achieved through advanced technology and international collaboration.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"746\" src=\"https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Professor-John-Linch-1024x746.jpg\" alt=\"\" class=\"wp-image-213\" style=\"width:254px;height:auto\" srcset=\"https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Professor-John-Linch-1024x746.jpg 1024w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Professor-John-Linch-300x218.jpg 300w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Professor-John-Linch-768x559.jpg 768w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Professor-John-Linch-1536x1119.jpg 1536w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Professor-John-Linch-2048x1491.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong>John Lynch<\/strong>, Professor of Epidemiology and Public Health at the University of Adelaide, Australia, expressed&nbsp; gratitude for the KIHD Study, emphasising how it contributed to his career development and influenced his work in public health. His remarks underscored KIHD\u2019s role in nurturing the careers of many international researchers and advancing the field of epidemiology worldwide. <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Prof.-Jyrki-1-768x1024.jpg\" alt=\"\" class=\"wp-image-215\" style=\"width:255px;height:auto\" srcset=\"https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Prof.-Jyrki-1-768x1024.jpg 768w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Prof.-Jyrki-1-225x300.jpg 225w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Prof.-Jyrki-1-1152x1536.jpg 1152w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Prof.-Jyrki-1-1536x2048.jpg 1536w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Prof.-Jyrki-1-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Research director&nbsp;<strong>Jyrki Virtanen<\/strong>&nbsp;presented on 40 years of nutritional epidemiology in Kuopio, describing the role of nutritional epidemiology in the field of nutrition research and detailing how KIHD\u2019s research findings have informed dietary guidelines and contributed to our understanding of the link between nutrition and chronic disease prevention.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"533\" src=\"https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Dr-Behnam-Tajik-1024x533.jpg\" alt=\"\" class=\"wp-image-217\" style=\"width:270px;height:auto\" srcset=\"https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Dr-Behnam-Tajik-1024x533.jpg 1024w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Dr-Behnam-Tajik-300x156.jpg 300w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Dr-Behnam-Tajik-768x400.jpg 768w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Dr-Behnam-Tajik.jpg 1458w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Dr.<strong>&nbsp;Behnam Tajik<\/strong>, Postdoctoral Researcher, captivated the audience with his presentation, &#8220;KIHD Bridges&#8221;, illustrating how the project has built research connections from Tehran to Kuopio to York.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"847\" src=\"https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/professors-introducing-logo-1024x847.jpg\" alt=\"\" class=\"wp-image-219\" style=\"width:272px;height:auto\" srcset=\"https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/professors-introducing-logo-1024x847.jpg 1024w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/professors-introducing-logo-300x248.jpg 300w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/professors-introducing-logo-768x635.jpg 768w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/professors-introducing-logo-1536x1270.jpg 1536w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/professors-introducing-logo.jpg 1613w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">The event concluded with Professor Jussi Kauhanen outlining the future vision of the KIHD Project, reaffirming its commitment to innovation, collaboration, and improving global health outcomes.&nbsp;The seminar also featured a digital poster presentation, showcasing examples of fresh research done by young doctoral trainees and postdocs of the KIHD.<br>Link to read all the posters: <a href=\"https:\/\/ueffi.padlet.org\/jyrkivirtanen\/kihd-40-y-posters-rznysvvufp8lzv6o\">https:\/\/ueffi.padlet.org\/jyrkivirtanen\/kihd-40-y-posters-rznysvvufp8lzv6o<\/a><br>&nbsp;An official logo was&nbsp;also introduced in the seminar.&nbsp;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"961\" height=\"1024\" src=\"https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Dr.Laboni-Akter-961x1024.jpg\" alt=\"\" class=\"wp-image-221\" style=\"width:262px;height:auto\" srcset=\"https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Dr.Laboni-Akter-961x1024.jpg 961w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Dr.Laboni-Akter-281x300.jpg 281w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Dr.Laboni-Akter-768x819.jpg 768w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Dr.Laboni-Akter-1441x1536.jpg 1441w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Dr.Laboni-Akter.jpg 1501w\" sizes=\"auto, (max-width: 961px) 100vw, 961px\" \/><figcaption class=\"wp-element-caption\">The event was moderated by Dr.<strong>&nbsp;Laboni Akter<\/strong>, who also thanked all the speakers, attendees, and organizers for making this milestone celebration a success.<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"2022\" height=\"1394\" src=\"https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Organizing-Team-of-KIHD-40th-Anniversary-Seminar.jpg\" alt=\"\" class=\"wp-image-259\" style=\"width:452px;height:auto\" srcset=\"https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Organizing-Team-of-KIHD-40th-Anniversary-Seminar.jpg 2022w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Organizing-Team-of-KIHD-40th-Anniversary-Seminar-300x207.jpg 300w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Organizing-Team-of-KIHD-40th-Anniversary-Seminar-1024x706.jpg 1024w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Organizing-Team-of-KIHD-40th-Anniversary-Seminar-768x529.jpg 768w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Organizing-Team-of-KIHD-40th-Anniversary-Seminar-1536x1059.jpg 1536w\" sizes=\"auto, (max-width: 2022px) 100vw, 2022px\" \/><figcaption class=\"wp-element-caption\">Dedicated Team behind this successful celebration of KIHD-40 Years.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"551\" src=\"https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/KIHD-Staff-c.n-1024x551.jpg\" alt=\"\" class=\"wp-image-225\" style=\"width:541px;height:auto\" srcset=\"https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/KIHD-Staff-c.n-1024x551.jpg 1024w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/KIHD-Staff-c.n-300x162.jpg 300w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/KIHD-Staff-c.n-768x413.jpg 768w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/KIHD-Staff-c.n-1536x827.jpg 1536w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/KIHD-Staff-c.n-2048x1103.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">&#8220;Celebrating 40 years of KIHD with an incredible team, past and present! Honoring the legacy, friendships, and contributions that have shaped our journey.&#8221;<\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><\/li>\n<\/ul>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"520\" src=\"https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Group-picture-KIHD-40-1-1024x520.jpg\" alt=\"\" class=\"wp-image-231\" srcset=\"https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Group-picture-KIHD-40-1-1024x520.jpg 1024w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Group-picture-KIHD-40-1-300x152.jpg 300w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Group-picture-KIHD-40-1-768x390.jpg 768w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Group-picture-KIHD-40-1-1536x780.jpg 1536w, https:\/\/sites.uef.fi\/kihd-study\/wp-content\/uploads\/sites\/541\/2025\/02\/Group-picture-KIHD-40-1-2048x1040.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">&#8220;A milestone worth celebrating! Thank you to everyone who made these 40 years incredible. #KIHD40Years<\/figcaption><\/figure>\n\n\n<div class=\"embed-container\">\n    <iframe loading=\"lazy\" title=\"KIHD Study 40 years\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/lrg0_9gShkU?feature=oembed&#038;controls=1&#038;hd=1&#038;autohide=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen frameborder=\"0\"><\/iframe><\/div>","protected":false},"excerpt":{"rendered":"<p>The event highlighted the remarkable scientific contributions of KIHD, which has reshaped our understanding of cardiovascular health, chronic disease prevention, and lifestyle-related risks over the past four decades. &nbsp;<\/p>\n","protected":false},"author":1276,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-196","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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