Peter Appel: Let your seashell sing. The body and sound.
In this Movingness workshop, we’re going to explore the sounds of the body – through breath, touch, and slow movements.
The explorations are very peaceful and can bring you into states of deep concentration, flow, and meditation.
The name of the workshop – Let your seashell sing – refers to the sound we make with our voice when breathing!
Please bring soft clothes and a yoga mat. We’re also going to use a chair (or a meditation pillow).
Warmly welcome, Peter
More information about Movingness at www.movingness.com