Peter Appel

Peter Appel: Let your seashell sing. The body and sound.

In this Movingness workshop, we’re going to explore the sounds of the body – through breath, touch, and slow movements. 

The explorations are very peaceful and can bring you into states of deep concentration, flow, and meditation. 

The name of the workshop – Let your seashell sing – refers to the sound we make with our voice when breathing!

Please bring soft clothes and a yoga mat. We’re also going to use a chair (or a meditation pillow).

Warmly welcome, Peter
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